The Wrong Times to drink water - Dr Alan Mandell, DC

Drinking water at certain times of the day can be very beneficial for many health conditions.  Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water. The amount of water you need depends on a variety of factors, including the climate you live in, how physically active you are, and whether you're experiencing an illness or have any other health problems.

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SCIENCE CLASS #4- How to Waterproof Your Hand


I've been really depressed all week and have only been able to bring myself to eat about one meal in the last 3 days, but while watching your video today it brought me out of my sadness and distracted me long enough to eat some salad. I wish I could watch you all the time, you brighten me up. All of my life my dad and brother made fun of science so I didn't really give it a chance for the longest time, but there's something about it my mind loves and it makes me laugh. Especially when you teach it Mark. Thanks for being yourself and posting Mark I love to watch! You're one of my heroes.

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