Dr. Gundry's “Yes” & “No” Diet List

So many people pour their time, energy, and hard-earned cash into shake mixes, supplements, and specialty products. And they think this time and money is well spent because they’re making the “healthy” choice. But what if they’re wrong? What if those healthy choices aren’t ACTUALLY healthy at all? That’s why Dr. Gundry created his eating program. 

As it turns out, even “health” foods like fruit and vegetables can actually do your body harm. 

Why? Plants don’t want to be eaten. They simply want to survive. One of the ways they defend themselves against hungry animals like us is by producing toxic chemical compounds – proteins known as lectins.

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Dr. Jordan Peterson Explains 12 Rules for Life in 12 Minutes

Rule 08 - Tell The Truth -- I've been doing that for so many years. Not a single lie. I don't go out telling other people what I think of them, that is being rude. I answer SPECIFICALLY what they asked for, not more, not less. If for some reason I don't want to answer the question, instead of lying I have a trick that is super complex to normal people, I say "I really don't wanna answer that, if that's ok for you." and ta-da, we change topics. I'm not saying it's easy not to lie in a world where people expect you to lie, but with therapy and courage, you can. I learned that every time I lie, I'm being ashamed of who I am.

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Meet Bill Gates 😮😮😮

There can be no doubt that Bill Gates has worn many hats on his remarkable journey from his early life as the privileged son of a Seattle-area power couple to his current status as one of the richest and most influential people on the planet. But, as we have seen in our exploration of Gates' rise as unelected global health czar and population control advocate, the question of who Bill Gates really is is no mere philosophical pursuit. Today we will attempt to answer that question as we examine the motives, the ideology, and the connections of this man who has been so instrumental in shaping the post-coronavirus world.

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Sweet Present from Nature - Yunnan Honey of Various Flowers

Yunnan is home to many different honey. Each bee gathers honey from different flowers, thus producing honey of different colors and flavors. Honey can be sweet, bitter or sour. It all depends on what flowers the bees visited.

After a whole year, let's have a look at all the honey I've collected. I made some desserts using honey to comfort all the hardship I'd gone through collecting honey during the year

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