How Do You Know Your Body is Dehydrated Without Feeling Thirsty - Dr Mandell

The average human body is approximately 70 percent water. Your body uses water to perform a multitude of functions, including: regulating body temperature, lubricating joints, protecting organs, flushing out waste, carrying nutrients and oxygen to the cells and dissolving minerals and nutrients. If you do not replenish your body’s water supply by drinking plenty of fluids and you become dehydrated, your body will be unable to perform its normal functions.  

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How to Make Korean Fried Chicken in 15 Minutes Recipe

I just tried it and woww my chicken has never been this crispy. I also marinated the chicken with some fresh milk because I remembered from maangchi's dakbokkeumtang recipe, she said that milk will make the chicken more tender. We don't have a microwave so we waited for god knows how long lmao. I made my own frying powder with wheat flour and rice flour in the ratio of 1:1 with some seasoning. The sauce recipe is also so simple and tasty though it's not very spicy according to my taste. But my roommate who doesn't like spicy foods loves it though. Thank you for the lovely recipe and a very thorough step by step tutorial. My tummy is very happy right now.

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Ethan Roland - Carbon Farming

Ethan Roland is an international expert on regenerative agriculture and permaculture design. He will introduce us to how carbon farming enhances productivity, increases profitability and combats climate change. Drawing from the best practices from holistic management, keyline design, agroforestry, living soils, biochar, permaculture design and restoration agriculture, carbon farming offers a whole toolkit for agricultural earth regeneration.

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