How To Get Summer Body ( At Home & No Weights )

How To Get Summer Body ( At Home & No Weights ) - video dedicated to the current topic for men who want to look good in the near future. Full body workout exercises that can be performed at home and without additional weight, but only bodyweight. These workout exercises will give you quick results in gaining muscle mass and to lose fat.

For each exercise, I specify the best number of repetitions and sets that are worth doing. Rest between sets and reps for chest, back, biceps, triceps, forearms, shoulders, legs, and calves for 1-2 minutes. Rest in abs exercises should be no more than 30 seconds. Do not forget to warm up before such a workout, as well as eat and sleep properly !

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Daft Punk Tribute - 1993 to 2021 // Thank you ❤️❤️❤️

Daft Punk Tribute - 1993 to 2021 // Thank you.

This is not a best of - just a tribute to the duo that has impacted the world with their timeless/classic hits. Thank you for making me a lover of electronic music and although you'd release infrequently through the past 28 years - your catalogue will continue to live for much longer. Spliced together is footage I found of the duo online and the mix made by Ghostdragon. Hope you all enjoy. 


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New Year Snacks - Can't Call it a New Year without Sweet Snacks

The distance between our village and the market is quite long. So I decided to make some snacks myself before Chinese New Year. Grandma and my mom used to make candies themselves. These traditional treats are usually a mixture of lots of oil and sugar and are high in calorie. Nevertheless, I can't help but miss the sweetness during the holidays. After a year's hard work, I'd like to treat myself with some snacks. There's more than fish and meat during the holidays, sweet snacks are a must-have as well. I'd like to wish everyone a happy Chinese New Year in advance.

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