FIX TINNITUS - Dr Alan Mandell, DC

Millions of people experience tinnitus in different degrees, some are louder than others.  Tinnitus is the perception of sound when no actual external noise is present. While it is commonly referred to as “ringing in the ears,” tinnitus can manifest many different perceptions of sound, including buzzing, hissing, whistling, swooshing, and clicking.  For some, it can lead to insomnia, difficulty with concentration, poor work or school performance, irritability, anxiety, and depression.

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New Year Snacks - Can't Call it a New Year without Sweet Snacks

The distance between our village and the market is quite long. So I decided to make some snacks myself before Chinese New Year. Grandma and my mom used to make candies themselves. These traditional treats are usually a mixture of lots of oil and sugar and are high in calorie. Nevertheless, I can't help but miss the sweetness during the holidays. After a year's hard work, I'd like to treat myself with some snacks. There's more than fish and meat during the holidays, sweet snacks are a must-have as well. I'd like to wish everyone a happy Chinese New Year in advance.

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