4 Divisions of Nutrients to Keep Your Eyes Healthy - Dr Alan Mandell

Foods and their nutrients are most important for keeping your eye health and eyesight keen as you age. Vitamins C and E, zinc, lutein, zeaxanthin, and omega-3 fatty acids all play a role in eye health. They can help prevent cataracts, clouding of your eye lens.  Other important nutrients will keep the nerves and blood vessels healthy.  Your eyes are very delicate structures that connect directly to the brain, so take the best care of them!  

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Sour Bamboo Shoots - The Soul Spices of Dai-styled Yunnan Cuisine

Besides various fungus and mushrooms, the mountains are abundant in all kinds of bamboo shoots, sweet bamboo shoots, bitter bamboo shoot, mountain bamboo shoots...Every time when I think of bamboo shoots, it always makes me drool. Today, I want to introduce the bitter bamboo shoots. It is also called the giant bamboo shoots. It can be sliced and boiled to make "yellow bamboo shoots", or it can be shredded to soak in water and ferment for days to make "sour bamboo shoots". Though it is sour and smelly, the sour bamboo shoots have a unique taste that is truly irreplaceable.
Different bamboo shoots will give you a different taste when cooked in different ways. But one thing that remains the same is its freshness. Do enjoy the bamboo shoots during the wet season.


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Gas, Induction, Electric: The Complete Guide to Kitchen Stovetops

As a Pro Home Cooks, there will probably be some point in your life when you have to choose the right stove top or range for your cooking/kitchen needs. I made this video to helpfully shed some light of the pros and cons of the three popular stove tops on the market: Gas, Electric and Induction. Most of this information comes from my own personal experience using these 3 different stove tops, but I would love to create a community thread  down in the comments filled with your own experiences. The more info we we can collect in the comments the more helpful this video will end up being for cooks so please comment in with your own pros and cons for stove tops that you have experience with.


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Brad and Matty Matheson Go Noodling for Catfish Part 1 | It's Alive | Bon Appétit 🤣🤣🤣🤣 🤣🤣🤣🤣

You asked for it…they noodled. Brad and special guest Matty Matheson head down to Oklahoma to catch catfish with their bare hands. Join Brad and Matty as they search for catfish in dangerous, murky wourder with their new best friend and professional noodler Skipper Bivins. Screaming, sea monsters, and giant snakes galore. Watch them get literally in over their heads and stay tuned for Part 2 where they’ll cook up the fish they noodled.

Join Bon Appétit Test Kitchen host Brad Leone on a wild, roundabout, and marginally scientific adventure exploring fermented foods and more. From cultured butter and kombucha, kimchi and miso, to beer and tepache, learn how to experiment with fermented and live foods yourself.


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