Learn how to identify which type of belly you have and what’s causing it so you can finally get rid of your belly fat.
Three types of bellies:
1. Sagging belly This is visceral fat, which is spill-off from the liver. It spills off around the organs and inside of the organs. This is a dangerous type of fat because it can obstruct the function of certain organs, and it can increase inflammation that can create other health issues.