How To Get Summer Body ( At Home & No Weights )

How To Get Summer Body ( At Home & No Weights ) - video dedicated to the current topic for men who want to look good in the near future. Full body workout exercises that can be performed at home and without additional weight, but only bodyweight. These workout exercises will give you quick results in gaining muscle mass and to lose fat.

For each exercise, I specify the best number of repetitions and sets that are worth doing. Rest between sets and reps for chest, back, biceps, triceps, forearms, shoulders, legs, and calves for 1-2 minutes. Rest in abs exercises should be no more than 30 seconds. Do not forget to warm up before such a workout, as well as eat and sleep properly !

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Priscilla Ricart, Miami 2021

Priscilla Ricart is the famous  Model, and Instagram Star from Brazil. She has appeared in many Videos. She is known for her Beautiful Looks, cute smile, Modelling Poses, Style, and Amazing Personality. She is among one of the most trending girls on Instagram. Her social media presence is growing at an astounding pace She is also popular for her eye-catching Instagram pictures and Videos. She has a huge fan following.   You will be soon seeing her in Modeling shoots.

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