The Beauty Benefits of Apple Cider Vinegar | Dr Alan Mandell, DC

Apple cider vinegar has become one of the best for natural skincare. It is safe for your skin and can improve its texture and appearance, if used correctly. Ready to get scientific? Apple cider vinegar has anti-inflammatory properties and it consists of acetic acid and alpha hydroxy acid. This means apple cider vinegar can exfoliate the skin, absorb excess oils and unplug blocked pores. It also has the power to restore the proper pH levels to your skin. The right pH balance keeps the outer layer of your skin, the acid mantle, nice and healthy; which is what gives your skin that bright, glowing look. The powerful anti-bacterial properties in apple cider vinegar will also fight acne and pimples.  

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Mercedes SLR McLaren vs Ferrari GTC4 vs Aston DBS: DRAG RACE

What a lineup we have for this all-new supercar drag race! Mat’s in the legendary Mercedes SLR McLaren, and he’s lining up against the Ferrari GTC4 Lusso and the Aston Martin DBS! Combined, these incredible machines put down over 2,000hp! What’s more, when new these three cars would have cost a combined £890,000 - so this might be our most expensive drag race EVER! The SLR may be the oldest contender here, but can it still take the challenge to the Ferrari and Aston? There’s only one way to find out… LET’S RACE!

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Childhood Snacks - Which one impressed you the most?

Have you ever tried making potato chips or big hot beancurd sheets yourself? Speaking of snacks in Yunnan, surely there will be handmade potato chips. Actually, we can eat potatoes three meals a day, which even would give us the potato order when we speak. Whether it's the golden and crispy deep-fried potato chips, the numb-spicy beancurd sheets, the crunchy millet crisp crusts, the mung bean cakes that would melt in your mouth, or the icy-cold glutinous rice ice pops, they are all our favorite summer snacks.

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BMW M340i v Audi RS4: DRAG RACE * shock result *

It's time for an estate showdown... BMW M340i Touring vs Audi RS4! On the face of it, you might think this will be an easy win for the Audi, given it can put down 450hp and 600Nm, which easily eclipses the 374hp and 500Nm of the M340i. But will it be such a clear-cut victory? And more importantly, given the BMW costs £15,000 LESS than the RS4, is it the smarter choice if you're looking for a powerful estate that won't break the bank? There's only one way to find out... LET'S RACE!

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4 Exercises to Contour, Sharpen, & Slim Down Your NOSE - Dr Alan Mandell, DC

There are millions of cosmetic surgeries done in the US every year.  Most of these procedures involve the nose of an individual. People obsess over getting the perfect nose and it prompts them to get multiple surgeries.
However, these surgeries carry a lot of risks for an individual’s face. There are a lot of factors that can affect the outcome of the surgery. Surgery is dangerous and can leave permanent scars.  
Here are some exercises to naturally help your nose.  They are safe, effective, and pain free. 


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