#1 Most Addictive Food

Candy of all sorts is my worst addiction. Then comes ice cream and chips. I like pizza, but never eat it unless i get offered some when visiting friends. Iv never been fat, but a real sugar junkie and ended up with pre diabetes and pain in my feet and hands among many other issues. This channel saved my life. I never thought my issues were due to me eating crap, because i worked out and was in good shape. But i grew a lot wiser.

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Push Here and Watch Your Bloating Disappear - Dr Alan Mandell, DC

Bloating and cramping is a major problem worldwide.  Diet and Stress are the main causes.  Millions of dollars are spent annually to only mask the symptoms, but unfortunately causing side-effects to other organs and tissues within the body.  I will share a technique that I've been using for many years to allow your body to heal naturally removing excessive fluids, cramping, and constipation.  

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Never Put These Things on Your Face | Dr Alan Mandell, DC

Just because something is good for your hair or body, it does not mean you can slather it on your face.  Your face is the most obvious part of your body everybody will see hence the need for giving it special attention.  It is easy to panic when your face wash runs out and you reach out for something else you think may work, but there are some things you should never ever put on your face.  To avoid unwanted breakouts, irritation or allergic reactions, make sure to never swipe any of these products on your face.

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