Natural superfoods to Clean & Heal the LIVER - Dr Alan Mandell, DC

The liver weighs an average of 49 ounces (1.4 kg) and ranges between 8 to 9 inches (20 to 23 cm) in diameter.  The liver is an organ often forgotten until it fails, which is usually due to various strains, such as excessive drinking. This essential organ demands to be healthy and when that demand isn't met, it can cause an array of medical problems, even death.

Your liver is responsible for much of your body's detoxification functions. The organ is armed with the capability of eliminating toxins and essentially cleansing your body. It's an important piece to your body's puzzle -- producing bile for digesting food, storing glucose for energy, metabolizing proteins and fats, and breaking down toxins you might ingest. 





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